Penulis / NIM
TAUFIK PATADJENU / 832413078
Program Studi
S1 - PENDIDIKAN KEPELATIHAN OLAHRAGA
Pembimbing 1 / NIDN
Dra. NURHAYATI LIPUTO, M.Pd / 0002095703
Pembimbing 2 / NIDN
Dr. HARTONO HADJARATI, S.Pd M.Pd / 0026087403
Abstrak
ABSTRAK
TAUFIK PATADJENU : 832 413 078. 2018. Perbandingan Antara Interval; Training Dan Acceleration Sprint Terhadap Lari Jarak Pendek 60 Meter Pada Siswa Kelas VIII SMP Negeri 1 Telaga Kabupaten Gorontalo. Skripsi, jurusan pendidikan kepelatihan olahraga, Fakultas Olahraga dan Kesehatan, Universitas Negeri Gorontalo. Pembimbing I Dra. Nurhayati Liputo M, Pd dan Pembimbing II Dr. Hartono Hadjarati M.Pd. Tujuan penelitian ini adalah untuk menguji secara ilmiah tentang Perbandingan Antara Interval; Training Dan Acceleration Sprint Terhadap Lari Jarak Pendek 60 Meter Pada Siswa Kelas VIII SMP Negeri 1 Telaga Kabupaten Gorontalo. Hipotesa penelitian ini yaitu terdapat perbedaan pengaruh Interval Training dan Acceleration Sprint terhadap kecepatan lari jarak pendek 60 meter pada atlit kelas VIII SMP Negeri 1 Telaga Kabupaten Gorontalo. Berdasarkan hasil eksperimen yang telah di analisis dengan pengujian statistik, manunjukan bahwa adanya perbedaan pengaruh antara Interval Training dan Acceleration Sprint terhadap lari jarak 60 meter dan Interval Training lebih baik dari Acceleration Sprint setelah dilakukannya eksperimen. Hal ini dapat dilihat pada peningkatan rata-rata kecepatan lari jarak 60 meter yaitu sesudah diberikan latihan dengan Interval Training dan Acceleration Sprint diperoleh Interval Training rata-rata selisihnya (Gain) adalah 10,59 dan Acceleration Sprint selisihnya (Gain) adalah 0,93. Dengan demikian peneliti berasumsi bahwa penerapan Interval Training dan Acceleration Sprint memberikan pengaruh terhadap kecepatan lari jarak 60 meter. Pengaruh yang signifikan ini dapat dibuktikan dengan pengujian dua rata-rata atau analisis varian bahwa, setelah di analisis menunjukan harga thitung= 1.822 dan ttable sebesar = 1.73 dengan demikian harga thitung lebih besar dari pada ttable atau harga thitung telah berada di luar daerah penerimaan H0.
Kata Kunci : interval training, acceleation sprint,lari jarak pendek 60 meter
ABSTRACT
TAUFIK PATADJENU: 832 413 078. 2018. Comparison Between Intervals; Training And Acceleration Sprint Against Running Distance Short 60 Meters At Grade VIII Students SMP Negeri 1 Telaga Gorontalo District. Thesis, majoring in sports coaching education, Faculty of Sport and Health, State University of Gorontalo. Advisor I Dra. Nurhayati Liputo M, Pd and Advisor II Dr. Hartono Hadjarati M.Pd. The purpose of this study was to test scientifically about Comparison Between Intervals; Training And Acceleration Sprint Against Running Distance Short 60 Meters At Grade VIII Students SMP Negeri 1 Telaga Gorontalo District. The hypothesis of this research is that there is difference of influence of Training Interval and Acceleration Sprint to speed 60 meter short distance at athlete of class VIII SMP Negeri 1 Telaga Kabupaten Gorontalo. Based on experimental results that have been analyzed with statistical tests, show that there is a difference of influence between Interval Training and Acceleration Sprint to run distance of 60 meters and Interval Training better than Acceleration Sprint after experiment. This can be seen in the increase of the average running speed of 60 meters distance after the training with interval training and Acceleration Sprint obtained Interval Training average difference (Gain) is 10.59 and Acceleration Sprint difference (Gain) is 0.93. Thus the researcher assumed that the application of Interval Training and Acceleration Sprint gives effect to the speed of running distance 60 meters. This significant influence can be proved by two-averaging or variance analysis that, after analyzing, the tct = 1.822 and ttable is 1.73, thus the tcount is greater than the ttable or the tct price is outside the reception area H0.
Keywords: interval training, acceleation sprint, 60 meters short run
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