Penulis / NIM
MAIDI / 832412016
Program Studi
S1 - PENDIDIKAN KEPELATIHAN OLAHRAGA
Pembimbing 1 / NIDN
Drs. RUSKIN, M.Pd / 0031125723
Pembimbing 2 / NIDN
MARSA LIE TUMBAL, S.Pd M.Pd / 0023047603
Abstrak
ABSTRAK
Nama : MAIDI, Nim : 832 412 016 " Perbedaan Latihan Dumbell Overhead Extension dan Cable French Press Terhadap Kemampuan Lemparan Kedalam Pada Permainan Sepak Bola Siswa Kelas VIII SMP Negeri 1 Telaga"
Tujuan penelitian ini : Untuk mengetahui seberapa besar perbedaan pengaruh latihan Dumbell Overhead Extension dan Cable French Press Terhadap Kemampuan Lemparan Kedalam Pada Permainan Sepak Bola Siwa Kelas VIII SMP Negeri 1 Telaga. Metode penelitian : Penelitian Eksperimen. Desain Penelitian ini menggunakan Two Group Pre Test dan Post Test Desigen. Sampel penelitian ini dilakukan pada siswa kelas VIII SMP Negeri 1 Telaga sebanyak 20 orang. Hasil penelitian ini : dari hasil pengujian pree test dan post test kelompok latihan Dumbell Overhead Extension menunjukan thitung sebesar 6,67. Sedangkan dari daftar distribusi diperoleh harga t daftar sebesar 0,1880. Ternyata harga t hitung telah berada dalam daerah penerimaan Ha. Jadi dapat disimpulkan bawah latihan Dumbell Overhead Extension memiliki pengaruh terhadap kemampuan lemparan kedalam pada permainan sepak bola. Dari hasil pengujian pree test dan post test kelompok Cable French Press menunjukan harga t hitung 8,54. Sedangkan dari daftar distribusi diperoleh harga t daftar sebesar 0,2520. Ternyata harga t hitung telah berada dalam daerah penerimaan Ha. Jadi dapat disimpulkan bawah latihan Cable French Press memiliki pengaruh terhadap kemampuan lemparan kedalam pada permainan sepak bola. Harga t hitung 2,75. Sedangkan t daftar 1,73 pada taraf nyata =0.05. Jadi disimpulkan terdapat perbedaan antara hasil latihan Dumbell Overhead Extension dan Cable French Press Terhadap Kemampuan Lemparan Kedalam Pada Permainan Sepak Bola Siwa Kelas VIII SMP Negeri 1 Telaga.
Kata kunci : Lemparan kedalam, Permainan Sepak Bola, Dumbell Overhead Extension, Cable French Press.
ABSTRACT
Name: MAIDI, Nim: 832 412 061 " The Difference between Dumbell Overhead Extension and Cable French Press exercisetoward the Capability of Inside Throw in Football Game by Students of Eighth Grades of SMP Negeri 1 Telaga
This study aimed to find the difference of influence between Dumbell Overhead Extensionand Cable French Pressexercisetoward the capability of inside throw in football game by students of eighth grades of SMP Negeri 1 Telaga. This studyis kindof an experimental researchby usingPre-Test and Post-Test which divided into two groups. The participants of this studyconsist of twenty students of eighth grades of SMP Negeri 1 Telaga. The finding of this studyrevealed that from the result examination of pre-test and post-testof Dumbell Overhead Extensionexercise presents thitung is 6.67. In fact, the price of tdaftar 0.1880 is had included to Ha game. So, it can conclude that Dumbell Overhead Extensionexercise had influence toward the capability of inside throw in football game. Besides that, from the result examination of pre-test and post-test ofCable French Pressexercise presents thitungis 8.54. While the result of distribution list got the price tdaftar as much as 0.2520. Apparently, the price of thitung is also had include to Ha game. Whereas, it can conclude that Cable French Pressexercise had influence toward the capability of inside throw in football game. The price of thitungis 2.75, while tdaftaris 1.73 according to the real standard is '=0.55. As the conclusion, there is the difference of influence between the outcome of Dumbell Overhead Extensionand Cable French Pressexercise toward the capability of inside throw in football game by students of eighth grades of SMP Negeri 1 Telaga.
Key words: inside throw, football game, Dumbell Overhead Extension, Cable French Press
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