Penulis / NIM
MOHAMAD AMLAIYA / 832414009
Program Studi
S1 - PENDIDIKAN KEPELATIHAN OLAHRAGA
Pembimbing 1 / NIDN
Dra. NURHAYATI LIPUTO, M.Pd / 0002095703
Pembimbing 2 / NIDN
SYARIF HIDAYAT, S.Pd Kor M.Or / 0003047902
Abstrak
ABSTRAK
Mohamad Amlaiya. 2018. Pengaruh Latihan Pull Up terhadap Ketepatan Shooting Free Throw dalam Permainan Bola Basket. Jurusan Pendidikan Kepelatihan Olahraga, Fakultas Olahraga dan Kesehatan, Universitas Negeri Gorontalo. Pembimbing I Dra Nurhayati Liputo, M.Pd dan Pembimbing II Syarif Hidayat, M.Or.
Tujuan penelitian ini adalah untuk mengetahui pengaruh latihan pull up terhadap ketepatan shooting free throw dalam permainan bola basket.
Penelitian ini menggunakan metode eksperimen. Adapaun rancangan penelitian ini menggunakan desain One Group Pretest and Posttest Design. Sampel berjumlah 13 siswa yang terdaftar dalam ekstrakulikuler cabang bola basket di SMP Negeri 1 Telaga. Teknik pengumpulan data menggunakan tes dan pengukuaran. Istrumen penelitian menggunakan tes ketepatan shooting free throw. Teknik analisa data menggunakan rumus Uji t pada taraf signifikansi 5 %.
Hasil pengujian hipotesa diperoleh t hitung 10,89 dan t tabel senilai 1,782 sesuai kriteria pengujian bahwa terima Ho jika thitung sama atau lebih kecil dari t table, tedangkan tolak Ho jika t hitung lebih besar dari t tabel. Oleh karena itu t hitung lebih besar dari t tabel, maka hasil analisis menunjukan tolak Ho yang berarti terima Ha atau terima hipotesis penelitian. Dengan demikian kesimpulan analisa adalah terdapat Pengaruh Latihan pull up terhadap ketepatan Shooting Free Throw dalam permainan bola basket
Kata Kunci : Latihan Pull Up, Shooting free throw, Bola basket
ABSTRACT
Mohamad Amlaiya. 2018. Effects of Exercise Pull Up on the Accuracy of Shooting Free Throw in Basketball Games. Department of Sports Coaching Education, Faculty of Sports and Health, Gorontalo State University. Advisor I Dra Nurhayati Liputo, M.Pd and Advisor II Syarif Hidayat, M.Or.
The purpose of this study was to determine the effect of pull up exercises on the accuracy of free throw shooting in basketball games.
This research is using the experimental method. However, this research design uses the design of One Group Pretest and Posttest Design. The sample consisted of 13 students enrolled in basketball branch extracurricular activities at Telaga 1 Public Middle School. The technique of collecting data uses tests and guidelines. Research instruments use the test of the accuracy of free throw shooting. The data analysis technique uses the t-test formula at a significance level of 5%.
The results of hypothesis testing obtained t count of 10.89 and t table of 1,782 according to the testing criteria that accept Ho if t count is equal to or smaller than t table, whereas rejecting Ho if t count is greater than t table. Therefore t count is greater than t table, then the results of the analysis show Ho that means accept Ha or accept the research hypothesis. Thus the conclusion of the analysis is that there is the influence of pull up exercises on the accuracy of Shooting Free Throw in basketball games
Keywords: Pull Up Exercises, Shooting free throw, Basketball
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