SCIENTIFIC WORK

Author
Aisah R Pomatahu
Subject
- Olahraga
Abstract
This experimental, field research is to find out whether or not both the hollow sprint and sprint training affect long jump skills and to explore the difference of the effects of these two types of training. Furthermore, the design of this study consisted of two tests, namely pre-test and post-test.The sample involved 20 students of public junior high school SMPN 4 Gorontalo, Indonesia. The results show that both hollow sprint and sprint training affects the students’ long jump skills. In addition, there is no significant difference regarding the effect of both trainings on the students’ skills in such an athletic sport. Keywords: hollow sprint, sprint training, long jump
Publisher
Faculty of physical education and sport, Tuzla University
Contributor
-
Publish
2019
Material Type
ARTIKEL
Right
-
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